Vision Fitness Treadmill. T9250 T9250 User Manual Page 61
- Page / 61
- Table of contents
- BOOKMARKS
- T9250, T9350 AND T9450HRT 1
- Table of Contents 3
- FOLDING TREADMILLS 4
- IMPORTANT SAFETY INSTRUCTIONS 5
- SAVE THESE INSTRUCTIONS 5
- WARNING! 5
- CAUTION! 6
- CLEANING 6
- WALL POWER TO TREADMILL 7
- ASSEMBLY 8
- UNFOLDING 8
- SAFETY KEY CLIP & TETHER 10
- INTRODUCTION TO THE T9250 12
- T9350 EASY START 16
- T9350 FEEDBACK DISPLAY 18
- ELEVATION 18
- CHOOSING A PROGRAM 19
- CHOOSING A LEVEL 19
- CHOOSING A TIME 19
- ENTERING YOUR WEIGHT 20
- FINISHING 20
- T9450HRT 24
- T9450HRT PROGRAM DETAILS 25
- T9450 EASY START 26
- T9450HRT FEEDBACK DISPLAY 28
- STARTING 30
- EXERCISE INTENSITY 31
- TARGET HEART RATE 31
- WIRELESS CHEST TRANSMITTER 32
- TRANSMITTER STRAP PLACEMENT 32
- RATE OF PERCEIVED EXERTION 33
- RPE SCALE 33
- TALK TEST 33
- CHOOSE TIME 35
- NOTE: The Minimum Time is 35
- ENTER WEIGHT 35
- BEGIN THE PROGRAM 35
- WARM-UP MODE 36
- COOL DOWN MODE 37
- COMPLETING YOUR WORKOUT 37
- COMMON TREADMILL QUESTIONS 44
- TENSIONING THE BELT 45
- CENTERING THE BELT 45
- LIMITED HOME USE WARRANTY 46
- DEVELOPING A FITNESS PROGRAM 48
- FLEXIBILITY 49
- SEATED TOE TOUCH 49
- STANDING QUADRICEPS STRETCH 49
- STANDING CALF STRETCH 50
- EXERCISE GUIDELINES 51
- ACHIEVING YOUR FITNESS GOALS 52
- SAMPLE GOALS: 53
- KEEPING AN EXERCISE DAIRY 53
- Lake Mills, WI 53551 61
Related products and manuals for Treadmills Vision Fitness Treadmill. T9250 T9250
(97 pages)
(48 pages)
(11 pages)
(40 pages) (68 pages)
(64 pages)
(40 pages)
(40 pages)© 2020, manymanuals.com. All rights reserved. | 2.539 s |
Manymanuals.com
Manymanuals.de
Manymanuals.fr
Manymanuals.it
Manymanuals.pl
Manymanuals.cz
Manymanuals.es
Manymanuals-pt.com
Comments to this Manuals