Vision Fitness E4000 User Manual download pdf (Page 5)

1

ALL MODELS

E4000

GENERAL

SAFETY INSTRUCTIONS . . . . . . . . . . 4

ASSEMBLY, PLACEMENT, MOVING . . . 6

SEAT ADJUSTMENTS . . . . . . . . . . . . 7

TROUBLESHOOTING:

BIKES . . . . . . . . . . . . . . . . . . . . 12

COMMON QUESTIONS . . . . . . . . . 13

HOME WARRANTY . . . . . . . . . . . . 16

LIMITED CORPORATE WARRANTY . . . 18

DEVELOPING FITNESS PROGRAM . . 20

FLEXIBILITY . . . . . . . . . . . . . . . . 21

EXERCISE GUIDELINES . . . . . . . . . 23

TARGET HEART RATE . . . . . . . . . . . 24

RATE OF PERCEIVED EXERTION . . . . 25

WEEKLY WORKOUT LOGS . . . . . . . 28

MONTHLY WORKOUT LOGS . . . . . . 30

ALL MODELS

GENERAL

Table of Contents

USING THE CONSOLE . . . . . . . . . . . 8

CHOOSING TIME AND STARTING . . . . 9

CHANGING THE RESISTANCE . . . . . 10

FEEDBACK DISPLAY . . . . . . . . . . . 11

E4000

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