Vision Fitness Deluxe User Manual download pdf (Page 8)

SIMPLE CONSOLE

DISPLAY CONSOLE OVERVIEW

The computerized display allows you to select a workout that helps you

achieve your fitness goals. It also allows you to monitor the progress and

feedback of each workout, so you can track improvements in fitness over time.

CONSOLE HARDWARE DESCRIPTIONS

A. POWER SWITCH

Turn off power to your console if it will not be used for an extended

period of time.

B. MILES/KILOMETER SWITCH

Changes your exercise feedback to the English or Metric system.

C. ENTER KEY

Use this key in setup mode to select your program, exercise time, and

resistance level.

D. START/PAUSE/HOLD TO RESET KEY

Press the START key to begin exercising in manual mode at the set

default time. When exercising, press the START key to pause your

workout. To reset press and hold the START key for three seconds.

E. UP

OR DOWN

ARROWS

Use these keys to change program number, exercise time, and

resistance level in setup. During the workout use these keys to increase

or decrease resistance.

S I M P L E

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Vision Fitness Deluxe User Manual Page 8