1
I N T R O
C O N S O L E G E N E R A L
Safety InStructIonS ..................... 4
aSSeMBLy & MovIng ................... 6
StaBILIZIng tHe BIKe & SeLf-PoWereD
feature ......................................... 7
contact Heart rate & ProPer
ergonoMIc PoSItIonIng ............... 8
Mount anD DISMount tHe
eLLIPtIcaL ...................................... 9
I N T R O
PreventatIve MaIntenance .......... 27
trouBLeSHootIng ........................ 28
trouBLeSHootIng Heart rate
cHeSt StraP ................................. 29
LIMIteD HoMe uSe Warranty ....... 30
coMMercIaL Warranty ............... 32
DeveLoPIng a fItneSS PrograM ... 34
exercISe guIDeLIneS .................... 35
target Heart rate ....................... 36
BaLanceD fItneSS &
StrengtH traInIng ...................... 37
G E N E R A L
ongratulations on choosing a VISION FITNESS Elliptical Trainer.
You’ve taken an important step in developing and sustaining an
exercise program! Your Elliptical Trainer is a tremendously effective tool for
achieving your facility’s fitness goals. Regular use of your Elliptical Trainer
can improve the quality of your members’ lives in so many ways.
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help in Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your
new Elliptical Trainer will be an important tool in helping your members
achieve this exercise habit. This Owner’s Guide provides you with basic
information on using this VISION FITNESS Elliptical Trainer. A more
complete knowledge of your new Elliptical Trainer will assist you in
helping your members achieve their goals.
Some kinds of service to your Elliptical Trainer should only be performed
by your VISION FITNESS retailer. Please contact your authorized
VISION FITNESS retailer should service be required. If a question or
problem arises which cannot be handled by your VISION FITNESS
retailer, please contact us:
VISION FITNESS
1600 Landmark Drive
Cottage Grove, WI 53527
Ph: 1.800.335.4348
Fax: 1.608.839.8731
www.visionfitness.com
C
Table of Contents
DISPLay conSoLe ......................... 10
DISPLay conSoLe DeScrIPtIonS .... 11
carDIo Port, Battery .................. 13
PrograM overvIeWS ................... 14
uSIng tHe PrograMS ................... 18
uSIng tHe SPrInt 8 PrograM ...... 20
uSIng Heart rate traInIng .......... 21
teLeMetrIc Heart rate
cHeSt StraP, PLaceMent .............. 22
aLL Hrt PrograMS, aDjuStIng
target Heart rate ....................... 23
uSIng cuStoM PrograMS ............ 24
engIneerIng MoDe ....................... 26
C O N S O L E
(21 pages)
(49 pages)
(44 pages)
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