Vision Fitness U70 User Manual download pdf (Page 19)

C O N S O L E

HRT INTERVAL alternates between effort intervals

of 80% and 70% of your predicted maximum

heart rate. This program is designed to

increase your cardiovascular fitness capacity.

The user must grasp the hand pulse sensors

or wear a telemetric heart rate chest strap

during use.

HRT WEIGHT LOSS is a lower intensity workout

that will help your body burn a higher

percentage of calories from your body’s

fat reserves. The user must grasp the hand

pulse sensors or wear a telemetric heart rate

chest strap during use. The program will

automatically adjust resistance to keep you at

65% of your predicted maximum heart rate.

HRT

PROGRAMS

TARGET HRT allows you set your target heart

rate. The machine will automatically change

resistance levels to keep you at your preset

heart rate target. The user must grasp the

hand pulse sensors or wear a telemetric heart

rate chest strap during use.

HRT HILL increases your intensity level from

65%, to 70%, to 75%, to 80% of your

predicted maximum heart rate to promote

cardiovascular strength and endurance.

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Vision Fitness U70 User Manual Page 19