Vision Fitness U70 User Manual download pdf (Page 22)

C O N S O L E

USING THE PROGRAMS

SELECTING EASY START

The easiest way to begin exercising

is to simply press the START key. You

will begin exercising in a MANUAL

resistance program in which you

can change the resistance levels

to meet your goals. Current default

settings will be used to determine

exercise feedback.

SELECTING A PROGRAM

Each program has its own

program button. Some program

buttons have multiple programs.

Press the key of the program you

would like to use. You can use the

arrow keys or press the program

key repeatedly to scroll through the

different program options.

ENTERING AGE

When prompted by the message

center to enter your age, use the

arrow or DOWN

arrow

to adjust displayed age to the

correct value. This information is

necessary for the HRT

programs

and will affect your “% Heart Rate”

feedback.

ENTERING TIME

When prompted by the message

center to enter a time, use the UP

arrow and DOWN

arrow to

adjust the displayed exercise time

to a desired value.

1 2 ... 17 18 19 20 21 22 23 24 25 26 27 ... 43 44

No comments

Vision Fitness U70 User Manual Page 22