Vision-fitness T9300 User Manual download pdf (Page 26)

T9600HRT Comfort

T9600HRT

T9500HRT

T9500HRT, T9600HRT, & T9600HRT COMFORT PROGRAM DETAILS

Programs P2-P6 have 9 levels. By having 9 levels to chose from, you can change

the intensity of your workout as your fitness level improves. In general the beginner

levels have lower level numbers and the most advanced levels have higher level

numbers. For example, L9 will be the most advanced workout and L1 will be the

beginner level. If you are not sure what fitness level you are at, you should start

out at a lower level and work up to a comfortable level.

NOTE: All the programs can provide an aerobic and cardiovascular benefit in

addition to the specific benefits listed.

1 2 ... 21 22 23 24 25 26 27 28 29 30 31 ... 63 64

No comments

Vision-fitness T9300 User Manual Page 26