Vision Fitness R2600HRT User Manual Page 24
- Page / 56
- Table of contents
- TROUBLESHOOTING
- BOOKMARKS
- E3600HRT AND R2600HRT 1
- Table of Contents 5
- IMPORTANT SAFETY INSTRUCTIONS 8
- SAVE THESE INSTRUCTIONS 8
- WARNING! 8
- CAUTION! 9
- CLEANING 9
- ASSEMBLY 10
- STABILIZING THE BIKE 11
- PEDAL STRAP ADJUSTMENT 11
- E3600HRT 12
- R2600HRT 13
- SELF-POWERED FEATURE 14
- CONTACT HEART RATE 15
- HAND PULSE HEART RATE SENSORS 15
- 8 108 12.588887 8862 16
- L148 1468 23:458 226 16
- R2600HRT E3600HRT 17
- CSAFE PORTS 19
- BATTERY COMPARTMENT 19
- USING THE PROGRAMS 24
- SELECTING EASY START 24
- SELECTING A PROGRAM 24
- ENTERING AGE 24
- ENTERING TIME 25
- ENTERING WEIGHT 25
- ENTERING LEVEL 25
- USING THE SPRINT 8 PROGRAM 26
- USING HEART RATE TRAINING 27
- WHAT IS HEART RATE TRAINING? 27
- STRAP PLACEMENT 28
- ALL HRT PROGRAMS 29
- ADJUSTING TARGET HEART RATE 29
- HRT CARDIO 30
- HRT WEIGHT LOSS 30
- HRT INTERVAL 30
- HRT HILL 30
- USING CUSTOM PROGRAMS 31
- DESCRIPTION 32
- SERVICE AND TROUBLESHOOTING 33
- PREVENTATIVE MAINTENANCE TIPS 33
- TROUBLESHOOTING 34
- OBTAINING SERVICE 35
- LIMITED HOME USE WARRANTY 38
- DEVELOPING A FITNESS PROGRAM 42
- ACHIEVING YOUR FITNESS GOALS 42
- TRACK YOUR PROGRESS 42
- EXERCISE GUIDELINES 43
- EXERCISE DURATION 43
- EXERCISE INTENSITY 43
- TARGET HEART RATE 44
- EXAMPLE: 44
- RATE OF PERCEIVED EXERTION 45
- RPE SCALE 45
- BALANCED FITNESS 46
- STRENGTH TRAINING 46
- STRETCHING 47
- SEATED TOE TOUCH 47
- STANDING QUADRICEPS STRETCH 48
- STANDING CALF STRETCH 48
- Lake Mills, WI 53551 56
Related products and manuals for Bicycles Vision Fitness R2600HRT
(15 pages)
(72 pages)
(72 pages)
(60 pages)
(12 pages)
(75 pages)
(39 pages)
(48 pages)
(10 pages)
© 2020, manymanuals.com. All rights reserved. | 0.428 s |
Manymanuals.com
Manymanuals.de
Manymanuals.fr
Manymanuals.it
Manymanuals.pl
Manymanuals.cz
Manymanuals.es
Manymanuals-pt.com
Comments to this Manuals