Vision Fitness R2050 User Manual

OWNER’SGUIDEFitness Bikes AND Elliptical TrainersSIMPLE, DELUXE, and PREMIER

6ALL BIKESASSEMBLYIt is recommended, when possible, that an authorized VISION FITNESS retailer assemble your Bike. If you have elected to as

7ALL BIKESSTABILIZING THE BIKEAfter positioning your Bike in its intended location, check its stability by attempting to rock it side to

8ALL BIKESUPRIGHT SEAT ADJUSTMENTThe Upright Bikes feature a locking seat adjustment pin to easily and safely adjust the seat height. To adjust,

9ALL BIKESR2250SEMIRECUMBENT SEAT ADJUSTMENTWhile seated on your Bike, lift the spring-loaded seat lever on the right side of the seat to m

10ALL BIKESPEDAL STRAP ADJUSTMENTThe straps are designed to fit your individual foot size and should be adjusted tight enough to keep your feet f

11ALL BIKESSERVICE AND TROUBLESHOOTINGPREVENTATIVE MAINTENANCE TIPS • Locate Bike in a cool, dry place. • Clean the top surface of the pedals regul

12ALL BIKESTROUBLESHOOTINGOur Bikes are designed to be reliable and easy to use. If, however, you have a problem, these troubleshooting ste

13ALL BIKESR2250 ONLY PROBLEM: The seat on your semi-recumbent Bike rocks from side to side.SOLUTION: With a 13mm wrench, loosen the Fixin

14ALL ELLIPTICALSE L L I P T I C A L T R A I N E R SX 3 0X 2 0FRONT FOOT &TRANSPORT WHEELSFOOT PADCONSOLE GUIDE RAILDUALACTION HANDLEBARSSIDE S

15ALL ELLIPTICALSASSEMBLYIt is recommended, when possible, that an authorized VISION FITNESS retailer assemble your Elliptical Trainer. If yo

16ALL ELLIPTICALSPLACEMENT IN YOUR HOMEPlease follow the safety instructions to place the Elliptical Trainer in the location where it will best

17ALL ELLIPTICALSX6200 ONLYFOLDING YOUR ELLIPTICAL TRAINERIt is important to always follow steps in the correct order when folding your Elliptical Tra

18ALL ELLIPTICALSSTEP 2: Move to the right side of the machine. Simultaneously lift both the pedal arm and the guide rail upon which the pedal arm res

19ALL ELLIPTICALSSTEP 3: To unfold your Elliptical Trainer, push the recessed lock key, found on the underside of the guide rail (image C), to release

20ALL ELLIPTICALSSERVICE AND TROUBLESHOOTINGPREVENTATIVE MAINTENANCE TIPS • Locate Elliptical Trainer in a cool, dry place. • Make sure all bolts an

21ALL ELLIPTICALSTROUBLESHOOTINGOur Elliptical Trainers are designed to be reliable and easy to use. If, however, you have a problem,

22S I M P L ESIMPLE CONSOLEDISPLAY CONSOLE OVERVIEWThe computerized display allows you to select a workout that helps you achieve your fi

23S I M P L ECONSOLE HARDWARE DESCRIPTIONSA. POWER SWITCH Turn off power to your console if it will not be used for an extended period of time.B.

24S I M P L ESIMPLE CONSOLEBA

25S I M P L ESIMPLE CONSOLE DISPLAY DESCRIPTIONSA. PROFILE DISPLAY This window provides an 8x12 block profile of your program profile. Each horizon

26S I M P L EUSING THE SIMPLE CONSOLEQUICK STARTThe quickest and easiest way to begin exercising is to simply press START. You will begin exerc

27S I M P L E SIMPLE PROGRAMSPROGRAM 1 MANUALPROGRAM 2 INTERVALPROGRAM 3 INCLINEPROGRAM 4 FAT BURNPROGRAM 5 ROLLING HILLSPROGRAM 6 MUSCLE

28S I M P L EENGINEERING MODEEngineering mode consists of six optional settings. Use the engineering mode to access information and enable certain fea

29D E L U X E29

30D E L U X EDELUXE CONSOLEDISPLAY CONSOLE OVERVIEWThe computerized display allows the user to select a workout that meets their desired fitness goals

31D E L U X EDELUXE CONSOLE DISPLAY DESCRIPTIONSA. POWER SWITCH Turn off power to your console if it will not be used for an extended period of t

32D E L U X EE. START/PAUSE/HOLD TO RESET KEY Press the START key to begin exercising at the set default time. Press START when instructed to

33D E L U X ETHE DELUXE CONSOLE PROGRAMSMANUAL is a workout in which the resistance level does not change unless you change it.INTERVAL is an efficie

34D E L U X EFAT BURN is a program intended to target your stored body fat. This program is generally used at a slightly lower intensity, but ru

35D E L U X EUSING THE SPRINT 8 PROGRAMThe Sprint 8 program is an anaerobic interval program designed to build muscle, improve speed, an

ongratulations on choosing a VISION FITNESS product. You’ve taken an important step in developing and sustaining an exercise program! Your VISION FIT

36D E L U X EUSING THE PROGRAMSSELECTING QUICK STARTThe easiest way to begin exercising is to simply press the START key. You will begin exer

37D E L U X EENTERING TIMEWhen prompted by the message center to enter a time, use the UP s arrow and DOWN t arrow to adjust the displayed ex

38D E L U X EENGINEERING MODEEngineering mode consists of 13 optional settings. Use the engineering mode to enable certain features or displa

39PREMIER39

40PREMIERPREMIER CONSOLEDISPLAY CONSOLE OVERVIEWThe computerized display allows the user to select a workout that meets their desired fitness goals. I

41PREMIERPREMIER CONSOLE DISPLAY DESCRIPTIONSA. START/HOLD TO RESET Press the START key to begin a MANUAL workout immediately without having to s

42PREMIERPREMIER CONSOLE DISPLAY DESCRIPTIONS (continued)E. PROFILE DISPLAY The LCD display screen provides a profile of your workout, th

43PREMIERON/OFF SWITCH Turn your console off if you will not use it for an extended period of time.

44PREMIERUSING THE PROGRAMSSELECTING QUICK STARTThe easiest way to begin exercising is to simply press the START key. You will begin exercisi

45PREMIERENTERING TIMEWhen prompted by the message center to enter a time, use the UP s arrow and DOWN t arrow to adjust the displayed exerci

1ALL BIKESALL ELLIPTICALSS I M P L E D E L U X EPREMIER GENERALHOME WARRANTY: X20, E1500, R1500 ... 58HOME WARRANTY: X30, R2050, X6200, E3

46PREMIERPREMIER CONSOLE PROGRAMSMANUAL is a workout in which the resistance level does not change unless you change it.INTERVAL is an efficient work

47PREMIERFAT BURN is a program intended to target your stored body fat. This program is generally used at a slightly lower intensity, but runs f

48PREMIERUSING THE SPRINT 8 PROGRAMThe Sprint 8 program is an anaerobic interval program designed to build muscle, improve speed, and n

49PREMIERUSING CUSTOM PROGRAMSThe CUSTOM USER program allows five separate workouts to be completed, saved, and then stored for future use.Setup

50PREMIERGOAL PROGRAMSThe GOAL programs allow you to select one of three programs, TIME GOAL, CALORIE GOAL, and DISTANCE GOAL. These g

51PREMIERHRT PROGRAMSTARGET HRTThe TARGET HRT program is designed to maintain your heart rate at 70% of your predicted maximum heart rate. It is i

52PREMIERALL HRT PROGRAMSDuring the workout, the user will grasp the hand pulse sensors or wear the telemetric chest strap to send their hear

53PREMIERUSING HEART RATE TRAININGWHAT IS HEART RATE TRAINING?Heart Rate Training means exercising at an intensity that keeps you in your ideal heart

54PREMIERTELEMETRIC HEART RATE CHEST STRAP AVAILABLE WITH PREMIER CONSOLE ONLYThe wireless Telemetric Chest Strap uses a pair of electrodes

55PREMIERTROUBLESHOOTING YOUR HEART RATE MONITOR CHEST STRAPPROBLEM: No pulse reading appears.SOLUTION: There may be a poor connection between the c

2IMPORTANT SAFETY INSTRUCTIONSSAVE THESE INSTRUCTIONSWhen using an electrical product, basic precautions should always be followed, includin

56PREMIERENGINEERING MODEEngineering mode consists of 13 optional settings. Use the engineering mode to enable certain features or displays o

57GENERAL57

58G E N E R A LX20 , E1500, R1500 LIMITED HOME USE WARRANTY*VISION FITNESS extends the following exclusive, limited warranty, which shall app

59GENERALLIMITED HOME USE WARRANTY (continued)EXCLUSIVE REMEDYThe exclusive remedy for any of the above warranties shall be repair or rep

60G E N E R A LX30, R2050, X6200, E3200, R2250 LIMITED HOME USE WARRANTY*VISION FITNESS extends the following exclusive, limited warranty, whi

61GENERALLIMITED HOME USE WARRANTY (continued)EXCLUSIVE REMEDYThe exclusive remedy for any of the above warranties shall be repair or rep

62G E N E R A LLIMITED CORPORATE WARRANTY*Up to 3 hours use per dayCORPORATE USES DEFINED VISION FITNESS warrants model X6200, E3200, and R22

63GENERALLIMITED CORPORATE WARRANTY (continued)Up to 3 hours use per dayEXCLUSIONS AND LIMITATIONSThis warranty applies only to the original ow

64G E N E R A LDEVELOPING A FITNESS PROGRAMBy purchasing this piece of VISION FITNESS exercise equipment, you have made a commitment to exerc

65GENERALEXERCISE GUIDELINESEXERCISE DURATIONA common question asked is, “how much exercise do I need?” We recommend following the guidelin

3OTHER SAFETY TIPS FOR YOUR VISION FITNESS PRODUCTCAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop e

66G E N E R A LTARGET HEART RATETarget Heart Rate is a percentage of your maximum heart rate. Target Heart Rate will vary for each in

1600 Landmark Drive • Cottage Grove, WI 53527toll free 800.335.4348 • fax 608.839.8731www.visionfitness.com2008 Vision Fitness. All Rights Reserv

4CONTACT HEART RATEHAND PULSE HEART RATE SENSORSThe Contact Hand Pulse Sensors are included on each product to monitor your heart rate. To use, grasp

5ALL BIKESU P R I G H T & S E M I  R E C U M B E N T F I T N E S S B I K E SFRONT FOOT &TRANSPORT WHEELSSEATADJUSTMENTCONSOLEREAR FOOTS