Vision Fitness Deluxe User Manual

Browse online or download User Manual for Treadmills Vision Fitness Deluxe. ELLIPTICAL TRAINERS

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OWNERS
GUIDE
X20
ELLIPTICAL TRAINERS
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1 2 3 4 5 6 ... 28 29

Summary of Contents

Page 1 - ELLIPTICAL TRAINERS

OWNER’SGUIDEX20ELLIPTICAL TRAINERS

Page 2

1514USING THE SIMPLE CONSOLEQUICK STARTThe quickest and easiest way to begin exercising is to simply press START. You will begin exercising in

Page 3 - Table of Contents

1716ENGINEERING MODEEngineering mode consists of six optional settings. Use the engineering mode to access information and enable certain features or

Page 4 - WARNING!

1918DELUXE CONSOLEDISPLAY CONSOLE OVERVIEWThe computerized display allows the user to select a workout that meets their desired fitness goals. It also

Page 5 - AVAILABLE CONSOLE OPTIONS

2120E. START/PAUSE/HOLD TO RESET KEY Press the START key to begin exercising at the set default time. Press START when instructed to by the

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2322D E L U X ED E L U X ETHE DELUXE CONSOLE PROGRAMSMANUAL is a workout in which the resistance level does not change unless you change it.INTERVAL

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2524D E L U X ED E L U X EUSING THE SPRINT 8 PROGRAMThe Sprint 8 program is an anaerobic interval program designed to build muscle, improv

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2726ENGINEERING MODEEngineering mode consists of 13 optional settings. Use the engineering mode to enable certain features or displays on you

Page 9

2928PREMIER CONSOLEDISPLAY CONSOLE OVERVIEWThe computerized display allows the user to select a workout that meets their desired fitness goals. It als

Page 10

3130PREMIER CONSOLE DISPLAY DESCRIPTIONS (continued)E. PROFILE DISPLAY The LCD display screen provides a profile of your workout, this in

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3332ENTERING TIMEWhen prompted by the message center to enter a time, use the UP s arrow and DOWN t arrow to adjust the displayed exercise time to

Page 13 - (continued)

3534PREMIER CONSOLE PROGRAMSMANUAL is a workout in which the resistance level does not change unless you change it.INTERVAL is an efficient workout t

Page 14

3736USING CUSTOM PROGRAMSThe CUSTOM USER program allows five separate workouts to be completed, saved, and then stored for future use.Setup for t

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3938HRT PROGRAMSTARGET HRTThe TARGET HRT program is designed to maintain your heart rate at 70% of your predicted maximum heart rate. It is intend

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4140USING HEART RATE TRAININGWHAT IS HEART RATE TRAINING?Heart Rate Training means exercising at an intensity that keeps you in your ideal heart rat

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4342TROUBLESHOOTING YOUR HEART RATE MONITOR CHEST STRAPPROBLEM: No pulse reading appears.SOLUTION: There may be a poor connection between the contact

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454544ENGINEERING MODEEngineering mode consists of 13 optional settings. Use the engineering mode to enable certain features or displays on y

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4746X20 LIMITED HOME USE WARRANTY*VISION FITNESS extends the following exclusive, limited warranty, which shall apply only to the use of the

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4948EXERCISE GUIDELINESDEVELOPING A FITNESS PROGRAMBy purchasing this piece of VISION FITNESS exercise equipment, you have made a commitment

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51G E N E R A L50TARGET HEART RATETarget Heart Rate is a percentage of your maximum heart rate. Target Heart Rate will vary for each

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1600 Landmark Drive • Cottage Grove, WI 53527toll free 800.335.4348 • fax 608.839.8731www.visionfitness.com2008 Vision Fitness. All Rights Reserv

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1ongratulations on choosing a VISION FITNESS product. You’ve taken an important step in developing and sustaining an exercise program! Your VISION FI

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32IMPORTANT SAFETY INSTRUCTIONSSAVE THESE INSTRUCTIONSWhen using an electrical product, basic precautions should always be followed, including

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54CONTACT HEART RATEHAND PULSE HEART RATE SENSORSThe Contact Hand Pulse Sensors are included on each product to monitor your heart rate. To use, grasp

Page 26 - policy

76X 2 0X 2 0ASSEMBLYIt is recommended, when possible, that an authorized VISION FITNESS retailer assemble your Elliptical Trainer. If you have elected

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98SERVICE AND TROUBLESHOOTINGPREVENTATIVE MAINTENANCE TIPS • Locate Elliptical Trainer in a cool, dry place. • Make sure all bolts and fasteners are

Page 28 - EXAMPLE:

1110SIMPLE CONSOLEDISPLAY CONSOLE OVERVIEWThe computerized display allows you to select a workout that helps you achieve your fitness go

Page 29

1312SIMPLE CONSOLE DISPLAY DESCRIPTIONSBASIMPLE CONSOLE DISPLAY DESCRIPTIONS (continued)A. PROFILE DISPLAY This window provides an 8x12 block profi

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