Vision-fitness T9700S User Manual download pdf (Page 29)

T9700HRT

CHOOSE PROGRAM TIME

After you have chosen your Target

Heart Rate, the time window will

show the program default time of

32:00. You may change the Time,

using either set of Arrow

buttons. Press the SELECT button to

enter your Time. The Minimum

Time for this program is 5 minutes.

If you are ready to begin

exercising, press the START button.

Optionally, if you wish to enter

your weight, proceed to the next

step.

NOTE: The function window will

blink and the time LED will be lit to

let you know what time you have

input.

ENTERING YOUR WEIGHT

Enter weight using Arrows and

press START. The Alphanumeric

Message Center window will dis-

play “Weight lbs. 150” to let the

user know what their Weight is.

After you press START the Matrix

will display a 3,2,1 count down

and “beep”. The belt will start after

the count down

1 2 ... 24 25 26 27 28 29 30 31 32 33 34 ... 67 68

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Vision-fitness T9700S User Manual Page 29