Vision-fitness S70 User Manual download pdf (Page 20)

16

C O N S O L E

FITNESS TEST is a heart rate based fitness

test. The test lasts 5 minutes and is based

on your V02 level and maximum heart rate

achieved to provide an accurate fitness level.

This is a great program to track your increase

in fitness levels. The user must grasp the hand

pulse sensors or wear a telemetric heart rate

chest strap during use.

CUSTOM

CUSTOM 1-5 allows you to preset up to five

workout profiles by setting the workload of

each segment in the program. You have

the ability to save or change the workouts

whenever you wish.

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