Vision-fitness S70 User Manual download pdf (Page 26)

C O N S O L E

ALL HRT PROGRAMS

During the workout, the user will grasp the hand pulse sensors or wear a

telemetric chest strap* to send their heart rate signal to a receiver in the

console. The console will continuously monitor the heart rate, adjusting the

resistance level of the Suspension Elliptical™ Trainer to keep your heart

rate within several beats of your Target Heart Rate. By using the SCAN

key, the heart rate feedback window conveniently displays your Heart

Rate or % Heart Rate to keep you informed about your current heart rate.

Each program will begin with a two-minute warm-up. When the workout

time has been completed, the console will begin a five-minute cool-down.

The user will be responsible for adjusting resistance to meet their needs

during the warm-up and cool-down.

ADJUSTING TARGET HEART RATE

While exercising in one of the HRT

programs, after the two-minute

warm-up, you may decide the Target Heart Rate needs to be adjusted. To adjust

your Target Heart Rate, use the UP

or DOWN

arrow keys. Push ENTER

to select.

*Chest strap not included.

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Vision-fitness S70 User Manual Page 26