Vision Fitness T9600HRT Comfort User Manual download pdf (Page 16)

T9600HRT Comfort

T9500HRT Ortho

T9500HRT T9300HRT

T9300HRT, T9500HRT, T9500HRT ORTHO & T9600HRT COMFORT

PROGRAM DETAILS

P1 - MANUAL

Customized workouts; with no default Time.

P2 - INTERVALS • SPEED CHANGES

Improves your strength, speed, and endurance by raising and

lowering the Speed throughout your workout to involve both

your heart and muscles; Time defaults to 24 minutes.

P3 - WEIGHT LOSS • SPEED CHANGES

Promotes weight loss by raising and lowering your speed level

while still keeping you within your fat burning zone; Time

defaults to 48 minutes.

P4 - SPEED WALK • ELEVATION & SPEED CHANGE

Promotes weight loss by raising and lowering your elevation

level while still keeping you within your fat-burning zone; Time

defaults to 32 minutes.

P5 - 5K BACKTRAIL RUN

Improves your cardiovascular training by simulating a 5K run

with hills; no preset time with elevation changes.

P6 - 10K LAKESIDE RUN

Improves your endurance training by simulating a 10K run with

hills; no preset time with elevation changes.

P7 - HEART RATE TRAINING

Saves time by making the most of your limited workout time;

motivates and encourages you to achieve your fitness goals.

Benefits weight loss by maintaining an optimum exercise level

to burn fat; Time defaults to 34 minutes.

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Vision Fitness T9600HRT Comfort User Manual Page 16