Vision Fitness T9600HRT Comfort User Manual Page 33
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USER ENGINEERING MODE
(Models T9300HRT/T9500HRT/T9500HRT Ortho/T9600HRT Comfort Only)
Your treadmill offers a User Engineering Mode that can access certain data
and help to troubleshoot your treadmill. User Engineering Mode is designed
for you to access functions that will not affect important treadmill settings. To
access this mode please hold down SPEED DOWN and SELECT for
5 seconds while the treadmill is in any state of setting up a program. When
in the User mode,
"USEr"
displays in the center window. To access the data
press the ELEVATION keys to scroll through the available data/functions. To
select the data/function, press START. To exit, press STOP.
UNITS
P6 represents units, English or Metric. You can select this configuration for
your treadmill.
A number appears in the right window. If it is even, the treadmill is
configured in English units (miles/mph); an odd number represents a
Metric configuration (kilometers/kph). Press the SPEED arrows to toggle
between English and Metric.
In order to save the modified value, press SELECT. Note that changing units
does affect the stored value of weight and clears any stored user programs.
Changing units may also require you to perform auto-calibration.
DEFAULT WEIGHT
P8 represents default weight. Weight appears in the right window. To
modify weight, press the SPEED arrows. To save the new default weight,
press SELECT prior to exiting. If Units is modified immediately prior, weight
defaults to 150 lbs. or 68 kg.
ACCUMULATED TIME
P9 represents accumulated time, in hours. The SPEED keys are disabled
while viewing. To exit, press STOP. This information can not be modified.
ACCUMULATED DISTANCE
P10 represents accumulated distance, in either miles or kilometers. The
SPEED keys are disabled while viewing. To exit, press STOP. This
information can not be modified.
29
GENERAL
- T9200, T9300HRT, T9500HRT 1
- T9500HRT Ortho 1
- T9600HRT Comfort 1
- Table of Contents 5
- FULL PLATFORM TREADMILLS 7
- IMPORTANT SAFETY INSTRUCTIONS 8
- SAVE THESE INSTRUCTIONS 8
- WARNING! 8
- POWER REQUIREMENTS 9
- CAUTION! 10
- PLACEMENT IN YOUR HOME 11
- LEVELING 11
- CAUTION: 11
- SAFETY KEY CLIP & TETHER 12
- ELEVATION QUICK KEYS 13
- SPEED QUICK KEYS 13
- INTRODUCTION TO THE 14
- T9500HRT T9300HRT 16
- PROGRAM DETAILS 17
- EASY START 18
- ELEVATION 20
- FEEDBACK DISPLAY 20
- CHOOSING A PROGRAM 21
- CHOOSING A LEVEL 21
- CHOOSING A TIME 21
- ENTERING YOUR WEIGHT 22
- FINISHING 22
- STARTING 22
- CHOOSE THE HRT PROGRAM 23
- ENTER TARGET HEART RATE ZONE 23
- HEART RATE TRAINING 23
- CHOOSE TIME 24
- ENTER WEIGHT 24
- BEGIN THE PROGRAM 24
- WARM UP MODE 25
- COOL DOWN MODE 26
- COMPLETING YOUR WORKOUT 26
- WIRELESS CHEST TRANSMITTER 28
- TRANSMITTER STRAP PLACEMENT 28
- EXERCISE INTENSITY 29
- TARGET HEART RATE 29
- RATE OF PERCEIVED EXERTION 30
- RPE SCALE 30
- PROGRAMMING A USER PROGRAM 31
- ENTER PROGRAM TIME 31
- ENTER SEGMENT SPEED 31
- CUSTOM USER PROGRAMS U1-U5 31
- ENTER SEGMENT ELEVATION 32
- SAVING SEGMENT DATA 32
- BEGINING WORKOUT 32
- "USEr" 33
- AUTO-CALIBRATION 34
- EXIT USER ENGINEERING MODE 34
- AUTO CALIBRATION 34
- COMMON TREADMILL QUESTIONS 37
- TENSIONING THE BELT 38
- CENTERING THE BELT 38
- PREVENTIVE MAINTENANCE 39
- CLEANING TREADMILL 39
- QUARTERLY INSPECTION 39
- DECK WAXING 39
- LIMITED HOME USE WARRANTY 40
- DEVELOPING A FITNESS PROGRAM 44
- ACHIEVING YOUR FITNESS GOALS 44
- TRACK YOUR PROGRESS 44
- EXERCISE GUIDELINES 45
- EXERCISE DURATION 45
- BALANCED FITNESS 46
- STRENGTH TRAINING 46
- FREQUENCY: 46
- STRETCHING 47
- SEATED TOE TOUCH 47
- STANDING QUADRICEPS STRETCH 48
- STANDING CALF STRETCH 48
- Lake Mills, WI 53551 56
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